Train Yourself for Godliness (Part One). Baseball is calm, swimming is smooth, tennis is polite, soccer is theater, but in the South, football is king. Every year from September to December (and if you’re fortunate, then January, too), all Friday nights are high school football game nights. Saturdays are college football tailgate events. Sundays are professional-level grid-iron contests. Although football is arguably a silly game—since pads are required because the human body was not designed to collide at full speed into another human body, since oxygen is available after every play, and since there are far more timeouts than touchdowns—it requires intense physical training.
Football did not exist in Bible times, but other sports did. If ancient citizens were blessed with enough time between fighting actual wars and were rich enough to buy from other people’s farm labor, they frequently competed in running, wrestling, boxing, and other athletics that we would probably classify as Track and Field. Sports were very popular in the first century, so physical training was very common. The ancients even built dedicated arenas for training called gymnasiums, which we obviously carried forward into our modern setting.
The Bible, especially Paul’s letters, uses athletic imagery with largely positive overtones. One such passage where athletic imagery is heavy is 1 Timothy 4:6-8, but Paul mixes his wide appreciation for sport with a sharp parody for the gospel opponents who have strangely mixed rigorous training (though not exclusively athletic training) with religion. They were called the Ascetics. Ascetical beliefs (wrongly) reasoned that severe physical treatment of the body, which was assumed to be evil, could impart real benefit for the soul, which was assumed to be good. Elements of asceticism—strict fasting, certain abstinences, dietary restrictions, extreme frugality, and even self-harm—could be found inside major philosophical camps such as the Stoics, Epicureans, Pythagoreans, Neo-Platonists, as well as Jewish mystics and early Christian monastics. Yet, Paul fought to keep the gospel distinct from all asceticism.
“Being trained in the words of the faith and of the good doctrine that you have followed, have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come” (1 Tim. 4:6-8). Preaching the gospel and teaching sound doctrine contrasts with promoting irreverent “speculations” (1 Tim. 1:10) and promulgating silly myths (any tradition or narrative that is outside and contrary to the Bible). Paul uses sarcasm to cut down ascetic practices, which massively overemphasize “bodily training,” by calling their main doctrine little, slight, with only marginal benefit. Instead of overestimating the body, “Train yourself for godliness [which] is of value in every way” (1 Tim. 4:8).